Blog

The Lighter Side of Dark Chocolate
posted: Feb 20, 2019.

Most of us think of chocolate as a guilty pleasure. Something we can eat and then feel bad about later, having to go to the gym to work off. Well, Read more
The Importance of Ergonomics to Prevent Desk Job Injury
posted: Feb 20, 2019.

If you work at a desk job, you are at high risk for a work-related injury. Desk jobs can cause a variety of work-related injuries, such as sciatica, carpal tunnel Read more
The benefits of sleep
posted: Feb 20, 2019.

Obtaining sufficient restful sleep is an essential requirement for optimal human productivity. It is a key component of a healthy lifestyle, which includes a nutritious diet, regular vigorous exercise, and Read more
That Car Crash Hurt My Back!
posted: Feb 20, 2019.

Most people have heard of whiplash. When you're in a car accident, the spine can be "whipped" back and forth, causing trauma and injury to the muscles surrounding it and Read more
Tech Neck can be a Pain in the Neck!
posted: Feb 20, 2019.

Today’s times sure have changed…I know, I know, we all tell our kids “get outside more” or “time to get off your device”. Children (and most parents) are on iPads Read more
Taking Back Pain to School
posted: Feb 20, 2019.

Let's be honest, as a child, we don't think about "good posture." Low back pain often begins in childhood - 10% of 9- to 10-year-olds suffer from it. Think about Read more
Take the Isometric Challenge
posted: Feb 20, 2019.

Has your workout program been in a downward spiral lately? Have you been doing less and less physical activity? Are the once pain-free activities now causing increased pain? If so, Read more
Support yourself from the Ground Up!
posted: Feb 20, 2019.

Stop in today for an evaluation on your feet. Our practice works with a professional provider called, Foot Levelers. They are the leading provider of custom-made Spinal Pelvic Stabilizers. Our Read more
Support for the entire body!
posted: Feb 20, 2019.

DId you know that your feet and having the proper support in your shoes effects your whole body!? Come see us today for your shoe orthotics and help keeping you Read more
Sugar Rush = Sugar Crash!
posted: Feb 20, 2019.

Mmm… ice cream, apple pie, s’mores and strawberry shortcake. That’s the stuff summer cookouts are made of! Unfortunately, foods like these also contribute to obesity and overall poor health. With the Read more
Sugar in your diet
posted: Feb 20, 2019.

Please view this youtube video about your daily intake of sugar. Our Chiropractic Partners doctors may can offer you some guidance on nutrition and limiting your sugar. Call us today! Are you eating Read more
Suffering from migraines? It’s time to see your Chiropractor!
posted: Feb 20, 2019.

Are you trapped inside your house, with the lights turned down low, television off, with an ice pack over your forehead? Would you rather be outside playing with your kids? Read more
Stretching Your Limits
posted: Feb 20, 2019.

If you're not a regular stretcher, you might end up on one someday. We're totally serious. Without adequate stretching, your body is much more likely to end up stiff and Read more
Stretching The Right Way!
posted: Feb 20, 2019.

We all know stretching is crucial, but are you stretching the right way? Please read our blog on the importance of stretching and the correct way to make it count! Click HERE Read more
Strengthen your gluteus maximus!
posted: Feb 20, 2019.

We recently posted a link to a research article on our Facebook page, “Strengthening the gluteus maximus in subjects with sacroiliac dysfunction,” which was published this past February in the International Journal of Sports Read more