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  • Stretching Your Limits
    If you're not a regular stretcher, you might end up on one someday. We're totally serious. Without adequate stretching, your body is much more likely to end up stiff and Read more
  • Stretching The Right Way!
    We all know stretching is crucial, but are you stretching the right way?  Please read our blog on the importance of stretching and the correct way to make it count!  Click HERE Read more
  • Strengthen your gluteus maximus!
    We recently posted a link to a research article on our Facebook page, “Strengthening the gluteus maximus in subjects with sacroiliac dysfunction,” which was published this past February in the International Journal of Sports Read more
  • Standing Tall!
    Young peoples' bones stop growing by approximately age 20, somewhat earlier in women and somewhat later in men. Long bone growth, that is, in the arm, forearm, thigh, and leg, Read more
  • Stand Up Straight!
    We've all heard it before... "Stand Up Straight" or "Don't Slouch".  There are so many benefits to having proper posture, and it's not just to relieve aches and pains.  You Read more
  • Stand up Straight
    Injuries related to poor posture tend to be overuse injuries, which build up over a period of time. Slouched sitting for extended periods of time at a desk or in Read more
  • Spring Into Action!
    Warm weather is here! After the snow and ice we have seen over the past few weeks, it’s refreshing to have sunshine and warm weather in the forecast. Now is Read more
  • Spring Forth!
    As Mother Nature begins to bring us Spring's new beginnings... our bodies begin to prepare too! Please read our blog and learn how regular chiropractic care with Chiropractic Partners can help Read more
  • Spread the Holiday Cheer with Chiropractic Care!
    We realize this time of year can be filled with stress and may lead to aches and pains...Never fear, Chiropractic Partners is here! Don't let the Holiday Season be BAD news...  It can be GOOD news...Many Read more
  • Sports and Chiropractic
    More and more you see or hear about professional teams utilizing chiropractic care. Spinal adjustments and soft tissue treatments can produce positive results on the field or court… Why do Read more
  • Sports and Chiropractic
    More and more you are seeing professional teams utilize chiropractic adjustments. Why do you think that is? It's because research has shown that adjustments give these athletes greater mobility and Read more
  • Spinal Manipulation alleviates back pain!
    Great link from npr.org regarding low pain back. Read the good news about spinal manipulation shared from Dr. Betsy Case-Luca at our Garner NC Chiropractic Partners office. http://www.npr.org/sections/health-shots/2017/04/11/523388406/spinal-manipulation-can-alleviate-back-pain-study-concludes?utm_source=Issue+11_CO+Newsletter_2017+May&utm_campaign=inMotionMay2017&utm_medium=email Read more
  • Something's Fishy...
    Did you know that eating fish can keep your heart healthy? Fish are full of various vitamins and nutrients that are good for you and help fight things such as Read more
  • Snap, Crackle, Pop! My Aching Knees Won't Stop!
    Snap, Crackle, Pop! My Aching Knees Won't Stop! May 05, 2015 12:46 AM All too frequently, I talk to patients who say their knees feel creaky or are cracking when they bend Read more
  • Smart Summer travel tips
    Have Summer travel plans?  Please read this helpful travel info from ACA that supports your low back! Air travel from ACA Read more

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