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  • Less work out time, 3x the fat burned!
    There is a growing trend in exercise of moving away from the traditional model of exercise which is sustained moderate intensity activity for long periods of time. Interval training is Read more
  • Leg exercise for nervous system health
    Did you know that leg exercise can be critical for your brain and nervous system health?  Recent research shows that exercising your legs, especially weight bearing exercises, sends signals to Read more
  • Krasnov Helps Athletes at IAAF Jr. World Championships
    Dr. Michael Krasnov returned to the International Association of Athletics Federations (IAAF) World Junior Championships in Eugene, Oregon July 22-27, 2014 to provide chiropractic services to the competing athletes. This Read more
  • Kinesiological taping for the shoulder
    Want to learn the benefits of taping?  There are many types of tapes and application methods. Find out more info from this article curtesy of Dynamic Chiropractor and schedule an Read more
  • Kids, Sports, and Chiropractic
    Recently, reading up on some of my favorite sports teams, it brought to mind patients we see who play sports. Often times, they are just kids, ranging from tee ball Read more
  • Kids, Sports, and Chiropractic
    Did you know we treat many patients who play all types of sports? Often times, they are kids, ranging from tee ball players to cheerleaders, to collegiate athletes. Whether the Read more
  • Kids ready for the classroom?
    Please see this helpful info on kids and their heavy backpacks! How your backpack can affect your body Read more
  • Keeping a healthy spine during Summer travel
    It’s summertime and for a lot of people, that means it is time to travel to fun destinations near and far. It also means there will be a lot of Read more
  • Jordan Spieth and Chiropractic
    Please read how Chiropractic can improve your game!  Jordan Spieth is a Champion! Come to any of our 10 locations to see how Chiropractic Care can improve your life, we are Read more
  • Join us THIS Saturday, July 19th, for Family Field Day!
    Join the Office of Dr. Greg Baldy and Dr. Alan Houfek for a fun-filled morning with the whole family! This Saturday, July 19th, we are getting BACK IN ACTION! Get Read more
  • It’s Too Cold to Exercise!
    As the weather gets colder, the desire to exercise can easily dwindle. This especially applies to those who love to run or play outdoor sports. Exercising as the weather gets Read more
  • Is Stress Eating Expanding Your Waistline?
    If eating is your "go to" when you are stressed, it's easy to grab a box of cookies or a bag of chips. Try something a little different. Eat some Read more
  • Integration of Chiropractic Care and VA/Military Facilities
    Chiropractic integrates with Military Facilities! This link is Courtesy of NCCA Read more
  • Imagine being your feet!
    Talk about being at the bottom of the totem pole! Your feet absorb about 1,000 tons of force per day and are the root of many people's health problems. In Read more
  • Imagine being your feet!
    Please read this helpful information on orthotics and understanding some interesting facts on your feet.  This is shared from Dr. Nicholas Ferez at our Clayton, NC Chiropractic Partners. IMAGINE BEING YOUR Read more

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