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Snap, Crackle, Pop! My Aching Knees Won't Stop!

Snap, Crackle, Pop! My Aching Knees Won't Stop!

May 05, 2015 12:46 AM

All too frequently, I talk to patients who say their knees feel creaky or are cracking when they bend them. While adjustments can help with knee pain and the "cracking" sensation, strengthening the joint with proper exercises can speed up the healing process. The stronger the muscles surrounding a joint, the better a joint will respond to other forms of therapy.

Here are some exercises to strengthen the knees:
http://www.prevention.com/fitness/exercises-cracking-knees. Call one of our convenient locations today for an appointment to see what chiropractic can do for you and your creaky knees!




Office Locations

Cary, NC Chiropractor

Dr. Chris Sullivan
Dr. John Lancaster

Phone: (919) 467-7797

Saturday Appointments Available from 8am-12pm


Clayton, NC Chiropractor

Dr. Nicholas Ferez

Phone: (919) 550-9355

*Saturday Appointments can be arranged by calling our office.


Durham, NC Chiropractor (Durham Chapel Hill Blvd)

Dr. Michael Krasnov
Dr. Alex Allard

Phone: (919) 383-9890


Durham, NC Chiropractor (Southpark Drive)

Dr. Arturo Presas

Phone: (919) 572-2312


Fuquay Varina, NC Chiropractor

Dr. Brook Wallace

Phone: (919) 577-0660


Raleigh, NC Chiropractor - Creedmoor & Crabtree

Dr. Graham Clements Chiropractor

Phone: (919) 390-2444

Garner, NC Chiropractor

Dr. Betsy Case-Luca

Phone: (919) 772-1113


Raleigh, NC Chiropractor (Midtown Raleigh)

Dr. Greg Baldy
Dr. Alan Houfek

Phone: (919) 787-8883


Raleigh, NC Chiropractor (Celebration Square)

Dr. Brian Ransone
Dr. Matthew Schmid

Phone: (919) 847-3122


Raleigh. NC Chiropractor(Capital Blvd)

Dr. John Smith
Dr. Sean Smith

Phone: (919) 878-8848

Saturday Appointments Available from 8am-12pm


Wake Forest, NC Chiropractor

Dr. Russ Redd Chiropractor

Phone: (919) 556-2014