Avocado and Black Bean Salad


  • Chiropractic Partners promotes combining a healthy eating plan with chiropractic care to help restore your health and wellness!  Schedule an appointment with any of our 10 convenient locations today!

  • *Ingredients:

1/2 cup freshly chopped cilantro leaves

1/4 cup extra-virgin olive oil

2 tablespoons freshly squeezed lime juice

2 or 3 dashes hot sauce (recommended: Tabasco)

4 cups chopped romaine lettuce

2 avocados, peeled and diced

2 cups fresh or frozen corn kernels, thawed and drained

2 (15-ounce) cans black beans, rinsed and drained

1 cup chopped cherry tomatoes

About 3/4 cup (3-ounces) grated pepper jack cheese

Kosher salt and freshly ground black pepper



  • Directions:

    In a small bowl, whisk together the cilantro, oil, lime juice and hot sauce.

    In a large serving bowl, add the lettuce, avocado, corn, beans, tomatoes, and cheese. Add the dressing and toss well. Season with salt and pepper, to taste. Serve and enjoy!

    *recipe provided from Food Network

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